Main dishes

 

Chicken Pieces or Pork Chops in a Spicy Tomato Sauce

Serves 4

This uses the sauce for pasta from the sauces section of this site. You can use a carton of pasatta (sieved tomatoes) as a substitute. If you are using Pork Chops, you may wish to trim the fat off them first.

Ingredients

 

4 chicken pieces / pork chops
2 small onions, finely chopped
1 garlic clove, crushed
1 red pepper, sliced
1 green pepper, sliced
2-3 mugs of Pasta Sauce (see here)
Spicy season-all or everyday seasoning

 

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Method

  1. Season the meat beforehand
  2. Fry the peppers, onions and garlic in olive oil for about 5 minutes
  3. Brown the chicken or pork chops
  4. Place everything in an oven proof dish and add the pasta sauce
  5. Cover and bake for 30 minutes on 160C

 

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